Health and Physical Education

Length: Full Year

Contact Person: Health and Physical Education Leader

Content
You will be exposed to a range of practical sports and activities that develop your understanding of games and resilience to improve in them. Health concepts will also be learnt as you develop your appreciation for mental and physical aspects that will help you throughout your schooling journey. Respect and responsibility will shine through as you develop both as an individual and alongside your peers.

Assessment
You are required to complete a range of practical and theory tasks to develop knowledge and understanding of Personal, Social and Community
Health. The practical component focuses on understanding and learning through movement.
Achievement may be demonstrated through: investigations, tests, posters, reflections, presentations, creative writing, reports, reviews and practical performance.

Prerequisite / Special Requirements: Underdale PE Uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges: Not applicable.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
In Year 8 you are continuing to develop your understanding and application of lifelong respectful relationships and actions on and off the sporting field. With learned Year 7 skills, you will become adept at applying resourcefulness through sport, resilience to continue regardless of your skill level and a respect for those around you.

Assessment
You are required to complete a range of practical and theory tasks to develop Personal, Social and Community Health demonstrating knowledge and understanding. The practical component assessment focuses on understanding movement and learning through movement. Achievement may be demonstrated through investigations, tests, posters, reflections, presentations, creative writing, reports, reviews and practical performance.

Prerequisite / Special Requirements: Underdale PE Uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges: Not applicable.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
Year 9 HPE presents opportunities for your growth in a range of physical and mental health challenges as you navigate your teenage years. The aim is to equip you with practical skills and strategies to build relationships, improve your personal abilities and confidence.

Assessment
Assessment tasks include both practical and theoretical components. Students demonstrate their achievement through tasks such as investigations, reflections, presentations, creative writing, and performances, assessed against the Year 9 and 10 Australian Curriculum Achievement Standards.

Prerequisite / Special Requirements: Underdale PE Uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges: Not applicable.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
This course offers you an opportunity to try a range of sports and activities that you may want to play into your adult life. We are keen to see you step out of your comfort zone, showing resilience and resourcefulness in creating, exploring and playing sports and recreational games that are new for you.

Assessment
Practical assessment focuses on a variety of sports and recreational activities guided by student choice. Achievement is demonstrated through participation, effort and engagement.

Prerequisite / Special Requirements: Underdale PE or Football uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges: There will be some additional costs involved with excursions, specialist instructors, bus hire etc. which will be collected when required.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
Year 10 HPE introduces you to new concepts including Performance Enhancing Drugs and Nutritional Health to support your understanding of physical and mental health. You will continue to learn and play a range of sports both team and individual based as you begin to analyse them from both a technical and tactical perspective. This will give a you a better view of pathways in HPE as you prepare for Senior school.

Assessment
There are practical and theoretical assessment tasks. Achievement may be demonstrated for example through investigations, tests, posters, reflections, presentations, creative writing, reports, reviews and practical performance. There are practical and theoretical assessment tasks which give students an opportunity to demonstrate development of the Year 9 and 10 Achievement Standards of the Australian Curriculum.

Prerequisite / Special Requirements: Underdale PE Uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges: Not Applicable.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
The course is tailored to better prepare you for Stage 1 & 2 PE, as well as inspiring you to follow this pathway into higher education and ultimately, as a career. The course aims to expose you to career pathways in the Sports Science field, including; Personal Training, Biomechanics, Strength and Conditioning, Physiotherapy, Coaching and PE teaching.

Assessment
Students will complete formative and summative tasks in both small groups and individual scenarios to assess knowledge and understanding of practical and theoretical concepts. Students will also undertake an end of Semester Exam.

Prerequisite / Special Requirements: Underdale PE Uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges: Additional costs involved with excursions, specialist instructors, bus hire etc. which will be collected when required.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
This course intends to expose you to the world of alternative sports and recreational activities, which may include mountain bike riding, bush walking, kayaking, group dynamics activities and local camping. You will gain an understanding of ecology, environmental sustainability, cultural perspectives and physical and emotional health. You will develop and apply risk management skills whilst being responsible for both yourself and your peers.

Assessment

• Planning stage for camps and excursions (risk assessments, environmental investigation) 40%
• Active engagement and participation in activities 30%
• Group dynamics roles and responsibilities (individual and group) 30%

Prerequisite / Special Requirements: Underdale PE Uniform. There is an expectation that students will participate in all practical lessons. If students cannot participate, this should be supported with a note from a parent or guardian.

Curriculum Charges:Additional costs involved with excursions, specialist instructors, bus hire etc. which will be collected when required.

Length: Semester or Full Year

Contact Person: Health and Physical Education Leader

Content
You will explore skill acquisition, biomechanics, and exercise physiology concepts through physical activities and lab tasks such as fitness testing, games analysis, and performance analysis. Sports may include handball, volleyball, badminton, softball, and futsal. In the Physical Activity Investigation for example, you will analyse data and reflect on participation in modified sports such as Fast 5 Netball, AFL 9s, 3x3 Basketball, or Tchoukball.

Assessment
Students complete two to three assessments, each worth at least 20%. These include:
Performance Improvement: One or two tasks (approx. 1000 words each)
Physical Activity Investigation: One or two tasks (approx. 1000 words each)

Prerequisite / Special Requirements: Successful completion of year 10 PE course. Underdale PE uniform or Football Academy uniform.

Curriculum Charges: Additional costs involved with excursions will be collected when required.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
This course focuses on gaining a greater understanding of and appreciation for the diverse range of cultures at school and in our community. You will design a personalised guernsey with the class winning guernsey made for you to wear and keep at the 9aside Carnival!
You will investigate your own culture, your peers and our Indigenous Australians, gaining empathy and respect for the challenges faced by all.
The unit includes 3 visits from Port Power AFL and AFLW players.

Assessment
40% Guernsey Design and Harmony Day Activation
30% Connections and Cultural Awareness Podcast
30% Practical Exploration: Participation in 9aside carnival and sports including AFL 9s, Gaelic Football and Team Handball

Prerequisite / Special Requirements: Interest in Multicultural Understanding and successful completion of Year 10 HPE. Underdale PE or Football Academy uniform.

Curriculum Charges: Not Applicable.

Length: Semester

Contact Person: Health and Physical Education Leader

Content
You will develop knowledge and skills to understand influences on health and wellbeing and make informed decisions. You will explore the role of health in various contexts and ways to promote positive outcomes for individuals and society.

Assessment
Assessment at Stage 1 is school-based. Teachers design a set of assessments that allow you to demonstrate the knowledge, skills, and understanding developed to meet the learning requirements of the subject. These assessments provide students’ evidence of learning.
Assessment Type 1: Practical Action – Two tasks 60%.
Assessment Type 2: Inquiry – One task 40%.
Students provide evidence of their learning through three assessments, with at least one assessment from each assessment type. Each assessment type has a weighting of at least 20%.

Prerequisite / Special Requirements: Not Applicable.

Curriculum Charges: Not Applicable.

Length: Semester or Full Year

Contact Person: Health and Physical Education Leader

Content
You will develop knowledge and understanding of sports science concepts including Exercise Physiology, Skill Acquisition and Biomechanics through participation in and analysis of sports including Futsal, Team Handball, Volleyball, Badminton, Netball and Tchoukball.

Assessment
School Assessment (70%)
Assessment Type 1: 2 x Diagnostic Tasks (30%)
Assessment Type 2: Improvement Analysis (40%)

External Assessment (30%)
Assessment Type

Prerequisite / Special Requirements: An A or B grade in Stage 1 PE or via HPE Leader recommendation. Keen interest in both practical and theoretical aspects of sport, physical activity and fitness. Underdale PE or Football Academy uniform.

Curriculum Charges: $60 for Essentials Workbook.

Length: Semester or Full Year

Contact Person: Health and Physical Education Leader

Content
You will explore a range of health concepts, investigating, presenting and promoting your findings to improve both your knowledge and understanding, as well as the health outcomes of your school community.

Assessment
School based Tasks (70%)
Investigations and Presentations

External Assessment (30%)
Health Promotion

Prerequisite / Special Requirements: An A or B grade in Stage 1 Health or via HPE Leader recommendation.

Curriculum Charges: TBA

Length: Semester

Contact Person: Health and Physical Education Leader

Content
The Tennis Academy is a specialist subject designed to integrate elite tennis training with students’ academic timetable. You will participate in a structured program that could include on-court skill development, match play, video analysis, strength and conditioning, sports psychology, nutrition education, and performance goal setting.

Assessment
You are required to complete a range of practical and theory tasks to develop Personal, Social and Community Health demonstrating knowledge and understanding. The practical component assessment focuses on understanding movement in tennis and learning through movement. Achievement may be demonstrated through: investigations, tests, posters, reflections, presentations, creative writing, reports, reviews and practical performance.

Prerequisite / Special Requirements: Underdale PE Uniform. Prior tennis experience is desired, but not necessary.

Curriculum Charges: $900

Length: Full Year

Contact Person: Football Academy Leader

Content
Your Football Academy experience will have you falling in love with the game both on and off the pitch. We will focus on your core techniques in both football, futsal, 5aside outdoor and beach soccer. This includes fortnightly sessions with our Spanish partners Valencia CF.
In the classroom, you'll be improving your knowledge and understanding in mental, emotional, social and sexual health as you gain respect and responsibility for your own mind and body as well as your peers.

Assessment
You will complete practical and theory tasks to develop knowledge of Personal, Social, and Community Health, with a focus on movement in football. Achievement is demonstrated through investigations, tests, presentations, reflections, creative writing, reports, and practical performance.

Prerequisite / Special Requirements: Interested students must submit an application and attend a selection trial. Year 7 students will be placed in either an ‘advanced’ or ‘development’ squad at the coaches’ discretion. All Football Academy students are required to wear the school Football uniform, purchased directly via pegasports.com.au

Curriculum Charges: $300 plus an additional cost for residential camp in Semester 1.

Length: Full Year

Contact Person: Football Academy Leader

Content
In Year 8 Football you will continue your development journey as you lead your Year 7/8 cohort into state knockout football and futsal matches.
This includes fortnightly sessions with our Spanish partners Valencia CF.
You will continue building resilience and resourcefulness in your application of health concepts to better understand yourself and those around you.

Assessment
You will complete practical and theory tasks to develop knowledge of Personal, Social, and Community Health, with a focus on movement in football. Achievement is demonstrated through investigations, tests, presentations, reflections, creative writing, reports, and practical performance.

Prerequisite / Special Requirements: Interested students must submit an application and attend a selection trial. Year 8 students will be placed in either an ‘advanced’ or ‘development’ squad at the coaches’ discretion. All Football Academy students are required to wear the school Football uniform, purchased directly via pegasports.com.au

Curriculum Charges: $300 plus an additional cost for residential camp in Semester 1.

Length: Full Year

Contact Person: Football Academy Leader

Content
Your Year 9 Football experience focuses on Game Training as you develop tactical understanding to support your technical ability. Strength and conditioning also becomes more important as your body grows and adapts to increased intensity on the pitch.
This includes fortnightly sessions with our Spanish partners Valencia CF.
Off the pitch, you'll improve your understanding of alcohol and other drugs, nutrition, mental health, relationships and sexuality, physical activity benefits, and sports safety and injury prevention.

Assessment
You will complete practical and theoretical tasks through Football to demonstrate progress towards the Year 9 and 10 Australian Curriculum Achievement Standards. Assessment may include investigations, tests, reflections, presentations, creative tasks, and practical performance.

Prerequisite / Special Requirements: Participants must have successfully completed the Year 8 Football course. New students must apply and attend a selection trial. Year 9 students will be placed into an ‘advanced’ or ‘development’ squad at the coaches’ discretion. All students must wear the school Football uniform, purchased directly via pegasports.com.au

Curriculum Charges: $300 plus an additional cost for regional camp in Semester 2.

Length: Full Year

Contact Person: Football Academy Leader

Content
This year you will focus on match play, refereeing (including the SAPSASA Carnival and Underdale Cup), analysing matches, organising tournaments, facilities, and equipment. You will also explore injury prevention, nutrition, and football conditioning, with a dedicated Futsal unit.
This includes fortnightly sessions with our Spanish partners Valencia CF.

Assessment
You will complete practical and theoretical tasks through Football to demonstrate progress towards the Year 9 and 10 Australian Curriculum Achievement Standards. Assessment may include written tasks, presentations, reflections, and practical performance.

Prerequisite / Special Requirements: Interested participants are required to have successfully completed the Year 9 football course. New students are required to submit an application form and participate in a selection trial. All Football Academy students are required to have the school Football uniform, purchased directly via pegasports.com.au

Curriculum Charges: $300 plus an additional cost for regional camp in Semester 2.

Length: Full Year

Contact Person: Football Academy Leader

Content
Your introduction to the Senior Football Academy is highlighted by your involvement in planning, organising and running the Primary School Football and Futsal Carnival (Underdale Cup).
On the field you will develop your understanding of and responsibility in playing a variety of tactical formations as you aim to represent the school in the State Open Football and Futsal teams.
This also includes fortnightly sessions with our Spanish partners Valencia CF.

Assessment

• Practical Performance 40% (Football & Futsal)
• Connections 40% (Carnival operations)
• Personal Venture 20% (skill improvement)

Prerequisite / Special Requirements: Interested students are required to have successfully completed the Year 10 football course. New students must complete the application which will be assessed by the football manager. All participants in this program will have displayed a high level of interest in playing and studying football. All Football Academy students are required to have the school Football uniform, purchased directly via pegasports.com.au

Curriculum Charges: $300

Length: Full Year

Contact Person: HPE or Football Academy Leader

Content
Football meets a variety of other sports as you develop your participation and analysis skills in areas including Kayaking, Futsal and Volleyball. You will gain resilience and responsibility as you are placed in new, challenging environments, while developing a range of capabilties that will serve you beyond high school.
You will also be involved in coaching your Year 7/8 peers at their football camp, as you develop personal, social and ethical skills.

Assessment

• Practical Inquiry (40%) Futsal, Kayaking and student choice
• Connections (30%)
• Coaching Year 7/8 Football Camp

External Assessment

• Personal Endeavour (30%)
• Football/Sports Investigation

Prerequisite / Special Requirements: successfully completed the Stage 1 Football or Physical Education course. All students are required to have the school Football or PE uniform, purchased directly viapegasports.com.au

Curriculum Charges: $200